Purchasing this membership grants you life time access to Practical philosophy for self-improvement: Ancient wisdom from The East to The West.

You will be granted access immediately to the course homepage, upon which all course videos are embedded.

You will also receive download links to the course videos via email.

COURSE CONTENTS:

Chapter 0: Course introduction

Stoicism chapter 1: Dichotomy of control

Stoicism chapter 2: Externals

Stoicism chapter 3: Judgement

Stoicism chapter 4: Wealth and desire

Stoicism chapter 5: Fear of death

Stoicism chapter 6: Adversity, suffering and illness

Stoicism chapter 7: Popularity, reputation and what others think

Stoicism chapter 8: Anti-academic

Stoicism chapter 9: Virtue

Stoic guided meditation: on reputation/what others think

Buddhism chapter 1: 4 noble truths

Buddhism chapter 2: Right view

Buddhism chapter 3: Right intention

Buddhism chapter 4: Right effort

Buddhism chapter 5: Right mindfulness

Buddhism chapter 6: Right concentration

Mindfulness of breath meditation

Mindfulness of the body meditation

Samurai philosophy: Miyamoto Musashi

Samurai philosophy: Yamamoto Tsunetomo

Meditation on death